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Some studies have said that a flu shot makes a patient less likely to die of anything, but a new study finds little benefit. More
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SparkPeople is challenging cities across America to get fit and we want Orlando to lead the charge! Get everything you need to look & feel your best at SparkOrlando.com! Join Now.

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A sweet-and-salty mix of flavor enhancers sprinkled on food is a new weight-loss method some say is helping them cut portions and drop pounds.

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Drugs, sex, education and tolerance – just some of the issues facing children today. Let Dr. Stacy Stryer help you navigate the winding road of parenthood. More

Irritable bowel syndrome has telltale signs – abdominal cramping, bloating and more – and it’s extraordinarily common. Learn how to manage it. More

Are you ready for weight-loss surgery? How do you prevent obesity in your kids? How does you mind dictate cravings? Get these answers and more! More

Do you know the 7 best foods we never eat? What about healthy snacks, new recipes and medicinal foods? Learn all about food and nutrition here. More

Do you have super-good days followed by the worst day ever? You might have bipolar disorder. Learn signs, symptoms, treatment and more. More

Gum disease is tied to cancer, a recent study showed, making it ever more important to follow sound dental practices. See our top tips here! More

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